As the weather becomes warm, I want crisper, more cooling meals.
Here is my take on a Cobb salad. A recipe for a salad? Yes! Because ingredient ratios matter, I found the perfect ratios for this one.
As the weather becomes warm, I want crisper, more cooling meals.
Here is my take on a Cobb salad. A recipe for a salad? Yes! Because ingredient ratios matter, I found the perfect ratios for this one.
At Hope Clinic we focus on your main health struggle, versus overall wellness care. For some people vitamins, nutrients, diet and exercise are enough to support feeling well. But If you're feeling stuck despite those efforts, you may need targeted support for your main area of weakness.
You know you should probably eat a bit better, where to start?
To begin, let's not take things off your plate—let's add to it. No matter what you're having for dinner, even if it’s frozen pizza, try adding a quality side:
- Broccoli: Did you know that a daily handful of broccoli can help ward off some cancer cells?
If you’ve been around Hope Clinic, then you know drinking lots and lots of every water is essential for your body’s health. You probably also know about these essential remedies for winter colds. But have you ever heard Dr. Brad share his best advice for how to stay young? Listen up!
Although it can feel challenging, keep your appointment and see Dr. Brad. He will not only provide support for your current symptoms but also use this opportunity to gain a better understanding of your overall health.
Excessive fluoride is a concern, and in part 2, Dr. Brad discusses this issue in detail. For practical tips on how to keep fluoride in check, see part 1.
Parents often ask if their children should receive fluoride treatments. While some fluoride is beneficial, Dr. Brad has a rule of thumb to ensure a safe level.
Nothing is worse than getting away on a warm vacation and then being stuck in your hotel room with an upset stomach. Take notes on what to pack in your bag to keep yourself (and your family) healthy.
Dr. Brad shares tips for promoting skin healing quickly and naturally with first aid at home.
When we hit 40 years old, certain things in our bodies do begin shifting. For instance, it’s around 40 when a person’s energy and activity levels start to drop.
What about this cough?
Why does Dr. Brad like olives? Find out here!
What information helps your doctor help you best? Your symptoms.
Dr. Brad is always learning, even while teaching.
Dr. Brad reflects on a difficult time when he needed help—hear about where he found it.
You don’t have to believe to receive the help your body needs necessarily.
Hear Bob's journey of suffering from concussion symptoms for three years after a bad car accident. Then be told, "just go home and try to limit screen time."
Learn about how you can help prevent sunburn from the inside out with Dr. Brad's tips.
Overdue it in the sun?
To help reduce the chance of peeling and promote healing:
- The sooner you can get calendula gel on the affected skin the better. - If it's been a day…
Learn more at Sue's next Homeopathy class— held the second Thursday of every month at 5:30 pm; attend and receive $60 off your initial evaluation!