We've been hearing our patients' concerns and questions regarding the body's ability to fight off illnesses and viruses. Dr. Brad put together a class overview to help provide answers and specific direction to support all of the immune system lines of defense.
Let's look at some baseline factors, like how often do we think about our mucous membrane linings? Our mouth, nose, throat, ears, sinuses and lungs have a natural coating and are part of our immune system's first line of defense. They protect us from any bugs and viruses that enter. How can we help them out? One key way is hydration. Water and more water. That way if we run into exposure to a bug our membranes can help us from the onset.
Listen for more tips and education!