What to eat during the spring months

As the weather starts to get warmer and the buds begin peek out on the trees and plants, it's important for our plates to reflect the seasonal changes as well. According to Traditional Chinese medicine, spring is liver and gallbladder season. This means our bodies crave certain foods. 

So what should we all be eating during the spring months? Find out in this video!

Have questions about what should be on your plate during the spring weather? Just ask Dr. Brad during your next appointment.