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Your Body Was Built To Heal

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Your Body Was Built To Heal

Want to know one of the coolest things about your body? Every single part of your body can repair itself. Ever wondered which part of your body grows the fastest?

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What To Do When You Have Mono

If you or someone you love has had mono or is currently recovering from mono, this person needs to receive some sort of natural care with Chinese medicine. For mono, there are really no other options.

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Hope For Miscarriages & Difficult Pregnancies

Have you miscarried and aren’t sure why? Or are you pregnant now and wondering if you and baby are healthy? Bring your questions to the clinic and we’ll see what we can find out. We may simply need to build your blood supply or strengthen your thyroid to set you and baby on a healthier path.

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Tooth Care from the Inside Out

We all know to brush and floss after meals. And of course, we need to make regular visits to the dentist. It’s all part of taking good care of our teeth, right? Right. But these important practices only take care of the outside of our pearly whites. What about the inside

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Why Do You Get Mono? And What You Can Do To Prevent Mono

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Why Do You Get Mono? And What You Can Do To Prevent Mono

Have you ever wondered why it seems that people who seek more medical care seem to get mono more often than those who care for themselves? One possibility is the regular use of antibiotics. While antibiotics can be effective against many bacterial infections, the use of antibiotics during viral infections may increase the risk of chronic viral infections including mono.

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5 Practical and Natural Ways To Prevent Mono

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5 Practical and Natural Ways To Prevent Mono

We are most likely to get mono when our energy system is low and worn out and we are exposed to a virus. When the body’s energy is depleted, it’s much harder for our bodies to fight off a virus like they normally would. This creates a prime environment for a virus to waltz in and set up shop in your spleen. If you are already overly tired, stressed, or lacking energy, then your body is likely too weak to effectively fight off a virus.

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How To Beat The Winter Blues

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How To Beat The Winter Blues

On these long and dark winter days depressive feelings or an extreme lack of energy can make some of the simplest tasks extremely draining and challenging. This is the time of year when many of us will begin experiencing symptoms of the mood disorder called seasonal affective disorder (SAD).

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Do You Have Strong Bones?

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Do You Have Strong Bones?

Sadly, many things we’re told to do to avoid bone-related mishaps and disease are based on misleading information. These meant-to-be helpful tips can actually end up contributing to the problem! Shoot. So what’s the real deal? Let’s take it one piece at a time…

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Attacking Acne

Did you know there’s more to avoiding acne than cleansing the surface of your skin? It actually starts below the surface—way below. In your liver!

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Treating Hair Loss in Women, Naturally

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Treating Hair Loss in Women, Naturally

It’s quite common for many women to experience excessive amounts of hair loss and this is not normal. If you are a woman experiencing hair loss, there's good news for you: hair loss in women is usually very treatable.

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Right for KIDS exercise shoes

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Right for KIDS exercise shoes

Kids exercise and grow strength by playing tag, crossing the monkey bars, riding bikes, swimming at the beach or a whole host of other fun activities. That’s why making a smart shoe choice for your teens and kids is an easy way to help your kids grow as strong and healthy as possible.

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right for YOU running shoes

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right for YOU running shoes

One of the reasons people seek out a professional to analyze their gait is to insure they are using the best shoe available. But sometimes this might not be as helpful as you think. And here's why.

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Why Eating Meat Is So Important For Minnesotans

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Why Eating Meat Is So Important For Minnesotans

What’s so special about animal protein? Well, animal proteins are warming and allow the body to build extra blood. When we are building blood, we will be warmer which is precisely what those of us who face the sub-zero temperatures of a northern winter need! Curious? Learn more here.

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