Who knew? Part of body’s first line of defense is its mucous membranes. They play an important role in protecting and fighting off viruses that enter our throats, nasal passages and lungs. And what helps activate those membranes is to move!
Is anyone around here feeling confused?
Overwhelmed? Afraid? Isolated? We hear you.
There’s a head-swirling amount of information out there right now about COVID-19 and, in many ways, life has been turned upside down. We thought it might be helpful to our Hope Clinic community if we chimed in with a few thoughts—and some encouraging words.
Springtime = liver season
Come springtime your liver is hard at work. As the snow melts and the lakes thaw, your body kicks into detoxing. This is good work, but it comes with some symptoms. People can struggle with irritability, headaches, body aches and flu-like symptoms.
Hey northerners! Are you getting the chance to head south to vacation in a warm climate?!?! GOOD FOR YOU! Soak in those warm temps and sunshine.
A vacation in the sun is not the time to be getting sick. You want to enjoy your time (as well as avoid getting sick when adjusting to getting back home).
Flying off to somewhere fun? You want to be well when you get to where you’re going.
That enclosed space in the plane is just one reason people get sick when they fly.
But one main thing that can get overlooked is plane travel is very dehydrating. When we get above the clouds
Fall, this is a tricky time. With school in full swing, schedule changes, and more to think through. There is a tendency to feel overwhelmed or stressed out. We are adapting to cooler weather both emotionally and physically. With change it’s normal to grieve. Basically, things around you are changing. Your body is clearing. This affects the body, emotions and mind.
Last time you got the cough, how did you pass the nights? Did you endure the rib-shattering coughing fits or did you slide down a little cough syrup? But guess what? There are other options to help with a cough.
Around here at Hope Clinic we talk a lot about organ systems, and their different seasons. Since these references aren't exactly coming up at a typical medical doctor appointment—or around the water cooler—let's take a few moments to explain things a bit.
Summer! With a good balance in the body this can be a time of balance for the heart and mind. Joy, calm, connection, and space. This can also be a time of odd symptoms that can wear on us both physically and mentally.
Nothing disrupts a fun summer afternoon more than painful sunburns! Your daughter just came home from the beach and her back is looking a little lobster-like. What should you do when you get a sunburn?
Insomnia has been shown to cause a greater risk of strokes, heart disease, and a whole host of other health issues. Thankfully, there are some solutions. So whether you or someone you love struggles to fall asleep, stay asleep, or wake up feeling rested—this article is for you.
Essential oils can be an extremely useful and effective way to support your body. In their very nature, essential oils are extremely pure products. The purer an essential oil is, the more refined it is, which means it begins to act more like a chemical.
Have you ever experienced a traumatic sports injury? We talk a lot around here about the body’s incredible ability to heal itself. So ponder this: most athletic-related injuries happen because there is an internal imbalance in the body.
Meet Melissa
Hear first-hand how mom felt better after just one week one supplements from Dr. Brad. And even better, hear how she didn't need to fill those prescriptions for the kids.
"Dr. Brad has helped me in so many ways over the past several years. When I first began treatment with Dr. Brad, I had allergies, chronic sinus infections, and always felt exhausted.
I have not had a sinus infection since treatment began nor do I take allergy medicine anymore. The exhaustion is gone and I am so active now that Dr. Brad continues to treat my interesting injuries that occur from all the new activities I am enjoying..."
Meet Julia
After seeking help from the Mayo Clinic for her constipation, Julia turned to the natural care at Hope Clinic.
Brrrr... it really is cold out there! Offering your kidneys the little extra love and support they need this time of year isn’t too tricky. Here are 3 simple ways to care for your kidneys this winter.
Homeopathy works to remind the body how to heal itself. It does this through something we call, a remedy. Since it won’t interfere with medications, homeopathy can be useful to support healing for just about any health condition.
Wham! You get hit. Now you’re worried about a concussion. When we talk about concussions, what is it that’s happened to your brain?
The media and medical community have been making it sound as though everyone ought to get a flu shot. But does it really help? Is it really necessary? If you find yourself asking these questions, you’ve come to the right place. Let’s dive right in.