For those of us who call Minnesota home, we are professionals at surviving the winter. But most people here in Minnesota don’t realize that the time to start preparing your body for winter is as soon as fall begins.
Getting sick is no fun, no fun at all. With such a rough flu season this year, we kids need to stick together! We cornered Dr. Brad yesterday and begged him to give us some free advice for staying healthy this winter. As always, he was happy to help!
If you’ve ever had a kidney stone, then you know beyond a shadow of a doubt that you never, ever want to have another one. Ouch.
You might be surprised to know that each time they go in and break up kidney stones, it gives the person temporary relief but puts that person more at risk for future kidney stones. Why?
Whether we’re talking about adult or child bed wetting, the number one cause is a kidney deficiency. You read that right. Bed wetting is most commonly a result of a weak kidney system.
Unfortunately, your kidneys can often be the very last thing a western doctor will think of.
Don't let the winter bug get you down this winter. Watch this short video to learn more about how to keep your family healthy this winter.
Pink eye occurs when bacteria are infecting the eye. It’s not uncommon for pink eye to flair up for kids in the first few weeks after going back to school. Why is that? There are many factors to consider...
Statistics show that most ear “infections” aren’t “infections” at all. Instead most are simply ear inflammations. Antibiotics will only clear the inflammation, but antibiotics won’t solve the core problem behind the ear infection.
First, mince fresh garlic into a glass container (old dropper bottles always work well). Fill the container ¾ full of garlic. Next, add just enough olive oil to fully cover the garlic in the bottle.
Looking for something to help loosen congestion? Relieve sinus pressure? Want to chase away pain in your nose or around your eyes? Onion packs might just be the helpful solution you were looking for, especially if you’ve suffered, or are suffering, from pneumonia or bronchitis—this is definitely the way to go! The onions heal by opening pores, relieving congestion, and drawing mucous away from the lungs.
A ginger bath is the first and very best thing you can do for your kids when they get sick. Whether your child’s symptoms are nasal or lung congestion, the flu bug or a bad cough, a ginger bath is one of the best natural remedies that can help stimulate the immune system to give the body that extra boost it needs.
Are you a kid who happens to get regular nose bleeds? If so, this post is just for you.
We kicked off something new on our Kid’s Zone blog called Read This Book. Here’s what’s happening: we’ve asked a long-time friend of Hope Clinic, Sally Kimmes to highlight a few extraordinary, fun and imaginative children’s books each month for our Hope Clinic kids.
Meet Mike
Mike was going through life constantly fatigued. Even after a good night of sleep, he'd wake up tired. He didn't want to live his life that way.
In Minnesota, parents still have the right to decide whether or not to vaccinate their kids before sending them off to school. Parenting is full of complicated health decisions. Hope Clinic is here as a resource to help support you and every member of your family.
Amy and Guy are long time Hope Clinic patients who are kind enough to share their story of how Dr. Brad and the other specialists at Hope Clinic have affected the health and well-being of their whole family.
Meet Rob
Hear first-hand Rob's story. From wondering if he needs a new hip to help with weight loss, and migraine relief.
Relief for a hardworking father
A middle-aged man came into the clinic complaining of shoulder pain, overwhelming stress, allergies, sinus drainage, snoring, waking up numerous times through the night, and constant fatigue.
On his first visit, Dr. Brad found that he had a restricted airway most likely causing sleep apnea and decreased melatonin production. The patient also had slight hypothyroidism, an enlarged prostate, and spinal misalignments contributing to his shoulder pain.
The solution was chiropractic adjustments for his lower neck and mid-back in order to increase nerve flow to his throat, thyroid, and shoulder. Specific nutritional supplementation was used to increase prostate, thyroid, and pineal gland production. Specific nutritional supplementation was also used to balance his brain chemistry and help him deal with stress. Specific acupuncture and Chinese herbs were used to decrease inflammation in his throat and open up his sinuses.
After two months of care, this patient has “no bothersome allergic reactions” and is now able to sleep through the night without a CPAP machine. He now has energy to exercise and feels that he can deal with the stressors in his life.
Meet Mindi
After having two kids, Mindi's seemingly random health issues only seemed to get worse. She wasn't satisfied with the answers she was getting from traditional medicine.
Bees, wasps, yellow jackets and hornets, oh my! These little stinging critters play important roles in nature. But sometimes these little insects get spooked and feel like they need to protect themselves. Then suddenly, ouch! You got stung. That’s no fun at all! Dr. Brad wants your body to start feeling better right away.
If you can’t remember the last time you woke up feeling well rested and ready for day, then chances are your body’s energy systems need some extra support.